Hand on Heart

pranayama - yoga - ayurveda - balance

The science of yoga is, quite simply, the science of being in perfect alignment, in absolute harmony, in complete sync with existence.         - Sadhguru, Inner Engineering: A Yogi's Guide to Joy

"Roads were made for journeys not destination".

- Konfucius


Yoga classes as a whole

I have been inspired by harmony and offer authentic lessons full of energy, humility and self-knowledge, which I hope will show you the way to a better balanced life. One of the greatest wealth is our health, both mental and physical.



Ayurvedic massage and sports massage

The ancient Indian healing system of Ayurveda and Yoga originated approximately 5,000 years ago. It has significantly influenced both Eastern and Western medical practice. Ayurveda is known as "science of life".




Stay with us 

If you would like to spend more than just a few hours here, we have a room for up to 4 people available. Please ask for more details. 

Location 

We live in a small South Bohemian village surrounded by the beauty of nature and her energy. We would like to share this with you in our relaxed rustic home. 

Ayurvedic massage

Ayurvedic massage is a deeply relaxing and indulgent body massage. It is one of the key components of Ayurvedic therapy that leads to deep relaxation, brings balance to body and mind and helps regenerate our soul.

Contact 

Tel +420 797 866 901

pavlinawright@hand-on-heart.cz